Right so here's the big announcement I mentioned. I'm doing my first ever subscribers only event a week from today. Since losing over ten stone, a lot of you have asked for videos on how I lost all the weight and then kept it off, not just the physical aspects of it but also the…Read more HOW I LOST THE WEIGHT LIVE

No Magic Pill

Because I hate those articles that start with a huge long story then give you the information you started reading them for I’m going to start with how I lost the weight then tell you why. Eat less, move more. That’s all my secret is. Four words that sound so easy in theory but become…Read more No Magic Pill